You did not plan for this. You planned a future that included them. And now you are learning how to live inside a life that no longer looks the way it was supposed to. This free guided journal was created by Dr. Katina Clarke, a licensed therapist and social psychologist. Someone who has sat across from people carrying exactly what you are carrying right now. Six weeks of honest reflection prompts designed to meet you where you actually are. Not where grief books say you should be. Where you are. No timeline. No pressure. Just space to begin.
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